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	<title>Mark Middleton's Blog</title>
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	<link>http://www.markmiddleton.com</link>
	<description>Rants, Raves, Reviews and Ridiculousness</description>
	<pubDate>Wed, 10 Sep 2008 14:24:41 +0000</pubDate>
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		<title>Muertos&#8230;</title>
		<link>http://www.markmiddleton.com/2007/11/03/muertos/</link>
		<comments>http://www.markmiddleton.com/2007/11/03/muertos/#comments</comments>
		<pubDate>Sat, 03 Nov 2007 19:38:19 +0000</pubDate>
		<dc:creator>mark</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.markmiddleton.com/2007/11/03/muertos/</guid>
		<description><![CDATA[We have spent the last three nights celebrating the dead.  Late night vigils in the cemeteries, meals with families, playing on the roof of a cathedral with 15 children (whose job is to take care of the church and ring the bells all day long during the festivals), fireworks sounding like bombs at all hours [...]]]></description>
			<content:encoded><![CDATA[<p>We have spent the last three nights celebrating the dead.  Late night vigils in the cemeteries, meals with families, playing on the roof of a cathedral with 15 children (whose job is to take care of the church and ring the bells all day long during the festivals), fireworks sounding like bombs at all hours of the day and night, and more seemingly ad-hoc parades than you can count.  Every neighborhood has a few parades during the festival, some just going all around the neighborhood until 7 in the morning&#8230;. full brass band, kids in costumes, shouting, dancing&#8230; all of it. We spent much of the day yesterday with a youngman named Samuel.  He spoke fantastic english, and took us into his home.  His mother (who can´t be an inch more than 4 1/2 feet) made the most amazing mole I have ever had.  The process takes three days including roasting the ingredients her self before she takes the items to the mill to be ground.  She bakes it all in a huge couldron that was boiling for another ten minutes after it was taken off the fire.Samuel introduced us to the local cathedral and took us to the roof, where the boys were ringing the bells.  These little monkeys were so cute as they continued rough-housing and rolling all over the curved roofs, its amazing that any of them reach their 8th birthday.Xoxo (pronounced ´Ho Ho´) was the popular cemetery where we spent much of the day of the November 1st.  Although it was a large cemetery, many many hundreds and perhaps a few thousand people come and visit - including many tourists.  The children wear their costumes, run and dance around the place and beg for coins from anybody.  We met many families, learned the stories of their loved ones - they are all so happy to share about their families.We are packing everything up tonight to begin the journey back to the states.  We have recorded more than 15 hours of video, hundreds of pictures and many stories to tell.(Nick has the camera with the pictures in the market right now, so I cannot upload anything&#8230; sorry)</p>
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		<title>Another day in the market</title>
		<link>http://www.markmiddleton.com/2007/10/31/another-day-in-the-market/</link>
		<comments>http://www.markmiddleton.com/2007/10/31/another-day-in-the-market/#comments</comments>
		<pubDate>Wed, 31 Oct 2007 18:48:55 +0000</pubDate>
		<dc:creator>mark</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.markmiddleton.com/2007/10/31/another-day-in-the-market/</guid>
		<description><![CDATA[its remarkable the local connection with the Market.  if you want to experience Oaxaca, you have to dive in.  Connection, food, friends, family, chatting, candy, bread, fish, arts and crafts&#8230; its all there at the market.  There are 20 or so markets in the city of Oaxaca.  Although we have only visited a few, we [...]]]></description>
			<content:encoded><![CDATA[<p>its remarkable the local connection with the Market.  if you want to experience Oaxaca, you have to dive in.  Connection, food, friends, family, chatting, candy, bread, fish, arts and crafts&#8230; its all there at the market.  There are 20 or so markets in the city of Oaxaca.  Although we have only visited a few, we have a deep appreciation for the connections that are made in the market.Ron Mader of <a href="http://www.planeta.com" target="_blank">Planeta.com</a> allowed us to capitalize his time for much of the day today and yesterday.  He threw us to the market wolves, as it were, to allow us to experience the people, artisans, amazing chocolates, mole, and fruit drinks directly from the source.  Thank you Ron!We´re hitching a ride to some of the local cemeteries tonight, <a href="http://www.flickr.com/photos/skymonkey" target="_blank">so check out the pictures on flickr and leave a comment!</a><a href="http://www.flickr.com/photos/skymonkey" target="_blank">-Mark</a></p>
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		<title>Views from the top</title>
		<link>http://www.markmiddleton.com/2007/10/30/views-from-the-top/</link>
		<comments>http://www.markmiddleton.com/2007/10/30/views-from-the-top/#comments</comments>
		<pubDate>Tue, 30 Oct 2007 17:10:23 +0000</pubDate>
		<dc:creator>mark</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.markmiddleton.com/2007/10/30/views-from-the-top/</guid>
		<description><![CDATA[It`s now Tuesday morning, another day of local connection. we met a couple who have lived in Oaxaca for 16 years; Stan and Diana.  An interesting couple who have been through a lot here in the political unrest of Oaxaca and Mexico politics.  They showed us a great little local lunch place, and we shared [...]]]></description>
			<content:encoded><![CDATA[<p>It`s now Tuesday morning, another day of local connection. we met a couple who have lived in Oaxaca for 16 years; Stan and Diana.  An interesting couple who have been through a lot here in the political unrest of Oaxaca and Mexico politics.  They showed us a great little local lunch place, and we shared the afternoon together.We took a quick trip back to the apartment and met a fellow resident, Liz.  Liz lived here for four months a couple of years ago, and is back to stay for 6 months and is looking for a job as an english teacher.Liz took us to the top of a hill where we climbed a million steps and then hiked up a road to the best view of Oaxaca city.  We walked through town, and she gave us a great ad-hoc tour of what she knew and was familiar with. We made a lot of little video snippets of parks, streets and public areas around the city.Here are some pictures from yesterday!  The one with the three ghosts was taken at our newly discovered vantage point.  A fifteen second exposure - with the three of us stepping out of the frame after 10 seconds.<a href="http://www.flickr.com/photos/skymonkey/" target="_blank">photos</a></p>
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		<title>Oaxaca and local villages</title>
		<link>http://www.markmiddleton.com/2007/10/28/oaxaca-and-local-villages/</link>
		<comments>http://www.markmiddleton.com/2007/10/28/oaxaca-and-local-villages/#comments</comments>
		<pubDate>Mon, 29 Oct 2007 00:28:23 +0000</pubDate>
		<dc:creator>mark</dc:creator>
		
		<category><![CDATA[Oaxaca]]></category>

		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.markmiddleton.com/2007/10/28/oaxaca-and-local-villages/</guid>
		<description><![CDATA[Wow, what a day!  We sprung up early and took a taxi to the market.  This market is a network of corridors with a mismatching array of tarps covering it.  We had an incredible home made breakfast and interviewed some people for Day of the Dead.  Our spanish sucks, but people are super friendly and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/skymonkey/1796038930/" title="Photo Sharing"><img border="0" vspace="10" align="right" width="240" src="http://farm3.static.flickr.com/2072/1796038930_b38610645b_m.jpg" hspace="10" alt="flowers at the market" height="160" style="width: 240px; height: 160px" title="flowers at the market" /></a>Wow, what a day!  We sprung up early and took a taxi to the market.  This market is a network of corridors with a mismatching array of tarps covering it.  We had an incredible home made breakfast and interviewed some people for Day of the Dead.  Our spanish sucks, but people are super friendly and we all struggle through.  Very very few people speak any english here.</p>
<p><a href="http://www.flickr.com/photos/skymonkey/1795208471/" title="Photo Sharing"></a>Our guide, Roberto, took us after lunch to a small village about 30 minutes outside Oaxaca where we met one the premier artisans in the nation of Mexico.  He gave us a private tour of his rug making operation (which was featured in the smithsonian, amongst others).  He was extremely gracious.</p>
<p><a href="http://www.flickr.com/photos/skymonkey/1796043438/" title="Photo Sharing"></a><a href="http://www.flickr.com/photos/skymonkey/1795213149/" title="Photo Sharing"></a><a href="http://www.flickr.com/photos/skymonkey/1796043438/" title="Photo Sharing"><img border="0" vspace="10" align="right" width="240" src="http://farm3.static.flickr.com/2028/1796043438_88ac21a844_m.jpg" hspace="10" alt="the celebration we took part in at the graveyard" height="160" style="width: 240px; height: 160px" title="the celebration we took part in at the graveyard" /></a>Driving out of the village, we drove past the cemetery, where a family was remembering their grandfather who passed one year ago at the age of 86.  The family welcomed us in their fold and laughed at the face I made when I drank their home brewed mescal (think tequila, then moonshine&#8230; then keep going&#8230; its crazy, like lighter fluid) Between Nick and myself, we had 6 shots of the stuff, which was more than enough.  <a href="http://www.flickr.com/photos/skymonkey/1795208471/" title="Photo Sharing"></a>The people were incredibly friendly, and have invited us to their home celebrations on Friday.  With only a few common words between us, its amazing how much we are able to communicate.  We were very honored to have been accepted in their family time.<br />
<a href="http://www.flickr.com/photos/skymonkey/1795213149/" title="Photo Sharing"><img border="0" vspace="10" align="right" width="240" src="http://farm3.static.flickr.com/2283/1795213149_03260728b6_m.jpg" hspace="10" alt="Nick and I in front of the tree with the largest circumference in the world!" height="160" style="width: 240px; height: 160px" title="Nick and I in front of the tree with the largest circumference in the world!" /></a>Nick and I were then brought to the ´largest tree in the world´- its actually the tree with the largest circumference in the world&#8230; and its truly large.  Roberto took us back to Oaxaca city about a half hour ago, and now we´re headed out to grab some dinner.</p>
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		<title>Arrival in Oaxaca City</title>
		<link>http://www.markmiddleton.com/2007/10/27/arrival-in-oaxaca-city/</link>
		<comments>http://www.markmiddleton.com/2007/10/27/arrival-in-oaxaca-city/#comments</comments>
		<pubDate>Sat, 27 Oct 2007 21:14:45 +0000</pubDate>
		<dc:creator>mark</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.markmiddleton.com/2007/10/27/arrival-in-oaxaca-city/</guid>
		<description><![CDATA[we made it this far!  Flight to Houston took us through the night, the morning flight to Mexico City&#8230; then to the bus.  a 7 hour bus ride took us through the Mexico countryside to Oaxaca city.  Its beautiful here.  Very very few english speakers.  We don´t speak much spanish, but everybody is extremely friendly&#8230; [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/skymonkey/1779183689/" title="Photo Sharing"><img align="right" width="240" src="http://farm3.static.flickr.com/2246/1779183689_e9952a8c26_m.jpg" alt="Nick and Mark near the Zocalo in Oaxaca City, MX" height="160" /></a>we made it this far!  Flight to Houston took us through the night, the morning flight to Mexico City&#8230; then to the bus.  a 7 hour bus ride took us through the Mexico countryside to Oaxaca city.  Its beautiful here.  Very very few english speakers.  We don´t speak much spanish, but everybody is extremely friendly&#8230; and we´re doing just fine.</p>
<p>This morning we took our video and photo gear to the local town square ´Zocalo´ .  During breakfast, a demonstration parade broke out, and thousands of people flooded the square.  There is a whole lot of political turmoil in the state of Oaxaca&#8230; overthrowing of governments, murders&#8230; lots of crap.  Apparantly, this demonstration was a call to arms for people to unionize - which is illegal in Mexico.  Nick and I sat in the park and watched the happenings.  We then went through the (huge) local market.  We took our time and sat in the park for nearly an hour.  A nice lady we bought some water from then went into a theatrical routine to try and sell us some energy drink.  It was hilarious - she nodded off, took a sip and then was all perky.  She did this for several minutes, and it became more and more dramatic - especially after I turned the video camera her way.  She then launched into an infomercial.  Yes&#8230; we now are the proud owners of Mega10&#8230; an apple-juice looking energy drink.</p>
<p>There are internet cafes all over the place, but that is not why we are here.  If the opportunity arises, we may make more entries.  Be well!</p>
<p>-Mark</p>
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		<title>The joy of what is&#8230; right now.</title>
		<link>http://www.markmiddleton.com/2007/02/27/the-joy-of-what-is-right-now/</link>
		<comments>http://www.markmiddleton.com/2007/02/27/the-joy-of-what-is-right-now/#comments</comments>
		<pubDate>Tue, 27 Feb 2007 15:29:57 +0000</pubDate>
		<dc:creator>mark</dc:creator>
		
		<category><![CDATA[Enlightenment]]></category>

		<category><![CDATA[Happiness]]></category>

		<guid isPermaLink="false">http://www.markmiddleton.com/2007/02/27/the-joy-of-what-is-right-now/</guid>
		<description><![CDATA[How many times do we stop, look around and take a chance to notice how beautiful it is right now?
I know, everybody tells us that right now is bad.  We&#8217;ve got people beating us up, robbing us, bringing us into war, destroying the environment, warming the globe.  We&#8217;re overweight, over-caffeinated, over-worked and under-paid. [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm1.static.flickr.com/154/386802123_b1e388dc61_m.jpg" title="Nick, Isabelle and Mark" alt="Nick, Isabelle and Mark" align="right" border="0" height="180" hspace="5" width="240" />How many times do we stop, look around and take a chance to notice how beautiful it is right now?</p>
<p>I know, everybody tells us that right now is bad.  We&#8217;ve got people beating us up, robbing us, bringing us into war, destroying the environment, warming the globe.  We&#8217;re overweight, over-caffeinated, over-worked and under-paid.  Everybody has something to complain about (even me).</p>
<p>What does fear look like? <a href="http://wordnet.princeton.edu/perl/webwn?s=fear" target="_blank">Princeton </a>describes it &#8220;to be afraid or feel anxious or apprehensive about a possible or probable situation or event.&#8221;  We fear what we expect - but feel helpless to change the outcome.  Many of us fear financial destitution, loneliness or lack of good health.  We probably fear these most because we feel like we might have a little control over these elements&#8230;. which causes us to be scared shitless. &#8220;What if, after all of my toiling and labor, I lose everything in a flood?!&#8221;</p>
<p>Exactly.  There is never a time when you are prepared for absolutely everything.   Unless&#8230; what if&#8230; you didn&#8217;t make a judgement that being alone is any better or worse than being with somebody else.  Or what if being poor was no better or worse than being rich.  Gretchen Rubin, <a href="http://www.happiness-project.com/happiness_project/2006/08/should_you_prac.html" target="_blank">authoring a book titled &#8220;the happiness project&#8221; writes</a> about Seneca&#8217;s <em>Letters from a Stoic</em>:</p>
<blockquote><p>&#8220;Seneca mentioned the practice of some rich men—Epicureans—who fitted out their houses with a “poor man’s room,” so that once a month they could practice being poor.</p>
<p>They did this, apparently, not to deepen their gratitude for the comforts they enjoyed, or from any <em>nostalgie de la boue</em>, but rather to train themselves, through familiarity, not to dread the poverty that might one day befall them.&#8221;</p></blockquote>
<p>It seems to me that these Epicureans had something figured out.  They addressed their fear of poverty in a way that told them, &#8220;if this happens to me, I&#8217;m fine.  No worries.&#8221;</p>
<p>Cherie Carter-Scott wrote <em><a href="http://www.amazon.com/Life-Game-These-Are-Rules/dp/0767902386" target="_blank">If Life Is a Game, These are the Rules</a>.  </em>These ten rules are given as a guideline for living out our lives.  <a href="http://www.bluinc.com/free/human10.htm" target="_blank">You can see a list of the rules here</a>.  One of my favorites is rule six:</p>
<blockquote><p>Rule 6: &#8220;There&#8221; is no better a place than &#8220;here.&#8221;  When your &#8220;there&#8221; has  become a &#8220;here&#8221;, you will simply obtain another &#8220;there&#8221; that will again  look better than &#8220;here.&#8221;</p></blockquote>
<p>The classic, &#8220;the grass is greener on the other side.&#8221;  How many times a day do we say, &#8220;once I have ______, then I&#8217;ll be complete&#8221;?  If only.</p>
<p>What&#8217;s the remedy to this craziness?</p>
<p>Being at peace with what is.  Stop living in a future that you don&#8217;t have any control over.  The only moment you can manage is this very moment you are in right now.  Be present, be alive, love, joy, hunger, thrive and rejoice in it.  There is nothing more beautiful than it is right now.   <a href="http://www.biblegateway.com/passage/?search=Matthew+6:34" target="_blank">Jesus told his followers</a>, &#8220;Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.&#8221;  On a similar note:</p>
<blockquote><p>&#8220;The secret of health for both mind and body is not to mourn for the past,<br />
not to worry about the future, or not to anticipate troubles,<br />
but to live in the present moment wisely and earnestly.&#8221;   <em>Buddha</em></p></blockquote>
<p>Take a moment to stop and look around at your life, your environment, your relationships - in this present moment.  Sit down, and take a deep breath.  Take a little while to describe the present reality to yourself.  Look around the room and describe what you see.  Colors, textures, sounds, smells.</p>
<p>Right now, I&#8217;m in the Albina Press.  It&#8217;s a coffee shop in North Portland, Oregon.   The customers trickle in and out, ordering their latte and bagel - headed off to their daily grind.  The building is a hundred years old or so, with the hardwood floor showing the signs of its age.  The guy in the table next to me is reading a hardback book&#8230; he&#8217;s been here for about an hour now.  The smells and sounds are that of the morning.  Music, the steaming of milk, the announcement of &#8220;12 ounce non-fat latte!&#8221;.  The air outside is cold, and every once in a while the front door is left open to remind me of how warm it is in here.  It&#8217;s all beautiful.  Gorgeous.  Amazing.  It&#8217;s perfect just as it is.</p>
<p>I could project myself into this afternoon, and keep in mind the labor I have to get done, the code I have to write and the customers that I have to keep happy (as if I have any control over their happiness&#8230;) <img src='http://www.markmiddleton.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  I could tell myself about the rest of this week, getting ready for the meeting with the big client.  Or how much stuff needs to be done around the house, or in my relationship or with the truck&#8230; I could, but what would the use be?</p>
<p>For right now, I&#8217;m going to live in this amazing moment.</p>
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		<title>Asteroid Preparedness Kit</title>
		<link>http://www.markmiddleton.com/2007/02/20/asteroid-preparedness-kit/</link>
		<comments>http://www.markmiddleton.com/2007/02/20/asteroid-preparedness-kit/#comments</comments>
		<pubDate>Tue, 20 Feb 2007 14:46:21 +0000</pubDate>
		<dc:creator>mark</dc:creator>
		
		<category><![CDATA[disaster preparedness]]></category>

		<guid isPermaLink="false">http://www.markmiddleton.com/2007/02/20/asteroid-preparedness-kit/</guid>
		<description><![CDATA[   TargetDate = "04/13/2036 12:00 AM"; BackColor = "palegreen"; ForeColor = "navy"; CountActive = true; CountStepper = -1; LeadingZero = true; DisplayFormat = "Only %%D%% Days, %%H%% Hours, %%M%% Minutes, %%S%% Seconds until impact"; FinishMessage = "AHHHHHHHHH!";  

Okay, it looks like there&#8217;s a 1 in 45,000 chance that an asteroid will impact [...]]]></description>
			<content:encoded><![CDATA[<p><center> <script src="http://scripts.hashemian.com/js/countdown.js" language="JavaScript"></script> <script language="JavaScript"> TargetDate = "04/13/2036 12:00 AM"; BackColor = "palegreen"; ForeColor = "navy"; CountActive = true; CountStepper = -1; LeadingZero = true; DisplayFormat = "Only %%D%% Days, %%H%% Hours, %%M%% Minutes, %%S%% Seconds until impact"; FinishMessage = "AHHHHHHHHH!"; </script> </center></p>
<p style="text-align: center"><img src="http://www.markmiddleton.com/wp-content/uploads/2007/02/asteroid.jpg" title="asteroid.jpg" alt="asteroid.jpg" border="0" hspace="10" /></p>
<p>Okay, it looks like there&#8217;s a 1 in 45,000 chance that an <a href="http://www.itwire.com.au/content/view/9748/1066/">asteroid will impact the earth on Sunday, April 13 2036</a>.  That&#8217;s just more than 29 years away - and people are pissed that the UN doesn&#8217;t have a solid action plan yet. According to <strong><a href="http://www.prepare.co.nz/disasters_meteorite.asp?c=214733" target="_blank">this NZ web site</a></strong> - here&#8217;s the plan they would recommend:</p>
<h3>Before a Meteor Shower Occurs</h3>
<ul>
<li> Develop a Household Emergency Plan and have emergency survival items so that  you can cope on your own for at least three days.</li>
<li> Discover whether there are volcanic, Tsunami or earthquake hazards that may  likely affect you as secondary effects of an asteroid impact.</li>
</ul>
<h3>During a Meteor Shower</h3>
<ul>
<li> Move no more than a few steps to a safe place, drop, cover, and hold on.</li>
<li> If you are near the coast, drop, cover and hold during an impact, and then move  immediately to higher ground when the shaking stops.</li>
<li> Stay indoors with your pets as much as possible.</li>
<li> Take your Survival Kit with you if you have to leave. Turn electricity and gas  off at the mains.</li>
<li> Don’t go sightseeing.</li>
<li> Don’t leave home unless advised to by Civil Defence.</li>
</ul>
<h3>After a Meteor Shower</h3>
<ul>
<li> Expect the possibility of further secondary disasters (such as earthquakes and  tsunamis) and help those around you if you can</li>
<li> Report injuries or fires to the emergency services.</li>
<li> Listen to the radio for advice and information.</li>
</ul>
<p>Just doing my part to get you prepared!</p>
<p>-Mark</p>
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		<title>24 hours in Amsterdam - a city with the judgementalism knob turned all the way down.</title>
		<link>http://www.markmiddleton.com/2007/02/13/24-hours-in-amsterdam-a-city-with-the-judgementalism-knob-turned-all-the-way-down/</link>
		<comments>http://www.markmiddleton.com/2007/02/13/24-hours-in-amsterdam-a-city-with-the-judgementalism-knob-turned-all-the-way-down/#comments</comments>
		<pubDate>Tue, 13 Feb 2007 14:45:53 +0000</pubDate>
		<dc:creator>mark</dc:creator>
		
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.markmiddleton.com/2007/02/13/24-hours-in-amsterdam-a-city-with-the-judgementalism-knob-turned-all-the-way-down/</guid>
		<description><![CDATA[Saturday was my birthday, I&#8217;m now 36. To celebrate, my mom took me to Amsterdam&#8230; but only for a day. We left on Friday noon, and returned the same time on Sunday. 24 hours in the air, 24 hours on the ground.
What can a mom and son do in one day on the other side [...]]]></description>
			<content:encoded><![CDATA[<p>Saturday was my birthday, I&#8217;m now 36. To celebrate, my mom took me to Amsterdam&#8230; but only for a day. We left on Friday noon, and returned the same time on Sunday. 24 hours in the air, 24 hours on the ground.</p>
<p>What can a mom and son do in one day on the other side of the world?</p>
<ul>
<li>Arrive in Amsterdam, and meet &quot;Rocky&quot;, a fellow pacific-northwesterner who happened to be visiting Amsterdam for only one day - abandoned by his friend who broke his leg a few days before their adventure, Rocky had no idea what to do or where to go. </li>
<li>Take a train to the city</li>
<li>Take the tram to a neighborhood</li>
<li>Walk along the canals to the Anne Frank museum</li>
<li>Spend an hour touring the Anne Frank house</li>
<li>Visit a local grocery and get a snack</li>
<li>Take a canal boat trip to our next destination</li>
<li>Visit the Van Gogh museum</li>
<li>Walk through the streets, visit the open-air market&#8230; buy some souvenirs</li>
<li>Travel to a coffee shop, descend into the basement to buy a couple of joints</li>
<li>Spend an hour sharing pot and laughing with 3 French college boys (leaving with an extra joint in our pockets&#8230; we&#8217;ll address this later) </li>
<li>Walk along the Amstel canal and pretend to open a drawbridge by hand with the big crank</li>
<li>Have a traditional dutch dinner with a couple who have lived in the city all of their lives together in an apartment on the third floor looking out over the canals</li>
<li>Walk through the streets taking night photographs</li>
<li>Take a train to the main transit station</li>
<li>Walk through the red-light district</li>
<li>Pee in an outdoor urinal (men only&#8230; sorry ladies) </li>
<li>Give the extra joint to a street performer playing the didgeridoo (he was very pleased, and gave a special performance with my mom along-side)</li>
<li>Tour the sex museum</li>
<li>Take a train to the airport</li>
<li>Sleep for a couple of hours in the airport before the flight out.</li>
</ul>
<p>Every place we went, there was a constant voice inside me saying, &quot;this would never fly in the U.S.&quot; Outdoor urinals, smoking pot in a coffee shop (18 years old and older, please), legalized prostitution&#8230; we place so many judgments on these activities - so they go into hiding.</p>
<p>You&#8217;re only as sick as your secrets.</p>
<p>I&#8217;m not saying that if you partake in any (or all) of these legalized and tolerated activities, you&#8217;ll be a better person - I just think that by being authentic - there&#8217;s a freedom and comfort that lets you get to the heart of what really matters. The people in Amsterdam were so friendly, happy and peaceful. </p>
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		<title>The cost-benefit analysis of stillness</title>
		<link>http://www.markmiddleton.com/2007/02/06/the-cost-benefit-analysis-of-stillness/</link>
		<comments>http://www.markmiddleton.com/2007/02/06/the-cost-benefit-analysis-of-stillness/#comments</comments>
		<pubDate>Wed, 07 Feb 2007 06:23:45 +0000</pubDate>
		<dc:creator>mark</dc:creator>
		
		<category><![CDATA[Work Stuff]]></category>

		<guid isPermaLink="false">http://www.markmiddleton.com/2007/02/06/the-cost-benefit-analysis-of-stillness/</guid>
		<description><![CDATA[ In a world full of busy-ness, the most difficult thing to do is stop and be still.  And, as most things that are difficult, the benefits far outweigh the cost.
&#8220;How sweet the moonlight sleeps upon this bank.
Here will we sit, and let the sounds of music
Creep in our ears; soft stillness, and the [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="lightbox[post]" class="slickr-post" href="http://www.flickr.com/photos/magic_fly/381545197/"><img hspace="10" border="0" align="right" alt="Stillness" title="Stillness" src="http://farm1.static.flickr.com/183/381545197_582e8a5993_m.jpg" /></a> In a world full of busy-ness, the most difficult thing to do is stop and be still.  And, as most things that are difficult, the benefits far outweigh the cost.</p>
<blockquote><p><em>&#8220;How sweet the moonlight sleeps upon this bank.<br />
Here will we sit, and let the sounds of music<br />
Creep in our ears; soft stillness, and the night<br />
Become the touches of sweet harmony.&#8221;</em></p></blockquote>
<blockquote><p>-W. Shakespeare, <em>Merchant of Venice </em></p></blockquote>
<p>The human experience is one of tension.  We feel we must <strong>do</strong>, in order to <strong>be</strong>.  We must look the way we want to look, say the things we want to say, do the things we want to do and go to all the places we want to go.  We feel that we&#8217;ve only got so much time, and in order to suck the marrow for each and every moment&#8230; we&#8217;ve got to fill our lives with objects, activities, possessions.</p>
<blockquote><p><em>Be still, and know that I am God </em><br />
Psalms 46:10</p></blockquote>
<p>What do we find when we start to shed the stuff?  What is left when we lose the items, lose the noise, lose the schedule, lose the ego and lose everything?</p>
<p>In that emptiness, we find dancing.</p>
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		<title>Freedom either is or it isn&#8217;t</title>
		<link>http://www.markmiddleton.com/2007/02/04/freedom-either-is-or-it-isnt/</link>
		<comments>http://www.markmiddleton.com/2007/02/04/freedom-either-is-or-it-isnt/#comments</comments>
		<pubDate>Sun, 04 Feb 2007 18:32:32 +0000</pubDate>
		<dc:creator>mark</dc:creator>
		
		<category><![CDATA[GLBT]]></category>

		<guid isPermaLink="false">http://www.markmiddleton.com/?p=16</guid>
		<description><![CDATA[ There&#8217;s two parts to freedom

What I do, I own.
What you do, you own.

There&#8217;s absolutely nothing that &#8220;you do to me&#8221; or &#8220;I do to you&#8221;. Freedom is either entirely free, or it&#8217;s not freedom.  When I want my &#8220;freedom of speech&#8221; or my &#8220;freedom of diversity&#8221;, if it&#8217;s just for me, it&#8217;s not [...]]]></description>
			<content:encoded><![CDATA[<p><a class="slickr-post" rel="lightbox[post]" href="http://www.flickr.com/photos/denzity/364387663/"><img width="160" hspace="10" height="240" border="0" align="right" alt="Paris Hilton" src="http://farm1.static.flickr.com/144/364387663_cb6e212eb3_m.jpg" /></a> There&#8217;s two parts to freedom</p>
<ol>
<li>What I do, I own.</li>
<li>What you do, you own.</li>
</ol>
<p>There&#8217;s absolutely nothing that &#8220;you do to me&#8221; or &#8220;I do to you&#8221;. Freedom is either entirely free, or it&#8217;s not freedom.  When I want my &#8220;freedom of speech&#8221; or my &#8220;freedom of diversity&#8221;, <strong>if it&#8217;s just for me, it&#8217;s not freedom. </strong>I&#8217;m no Paris Hilton fan, she&#8217;s doing her thing, I&#8217;m doing mine - and the two don&#8217;t cross their paths very much.  But recently, <a href="http://justout.com/pt/blog/default.aspx?id=804&#038;t=GLAADs-On-A-Roll">she&#8217;s been under attack for some comments she made on a video some time ago.</a></p>
<p>If I ask for people to give me space and total freedom to say what I think, be who I want to be and express myself my way - I can&#8217;t then turn on somebody when they have something that they want to express - even it offends me.  Paris might be a bitch, have horrible things to say and she might even be a racist, homophobic freak (<em>she might be</em>&#8230; I don&#8217;t know what&#8217;s going on inside her heart&#8230; only she does - and whether she is or isn&#8217;t is not any of my business.)</p>
<p>According to the article,</p>
<blockquote><p>&#8220;Hilton has an obligation to go on the record, explain herself, and publicly apologize to the LGBT and African American communities and all those offended by these slurs.&#8221;</p></blockquote>
<p>Bullshit.</p>
<p>The only harm she has done is to herself, not me.  I&#8217;m me, she is not me.  If I take offense to something somebody else says - it&#8217;s an offense that is going on inside of me&#8230; I&#8217;m not a victim of Paris Hilton.</p>
<blockquote><p>&#8220;If you hate a person, you hate something in him that is part of yourself. What isn&#8217;t part of ourselves doesn&#8217;t disturb us.&#8221; - Hermann Hesse</p></blockquote>
<p>We continually ask for equal rights, but it seems like what the message we are delivering is - &#8220;I want my right to be me, but if somebody else offends me, I want them to change to be what I think they should be&#8221;&#8230; how is that equal?</p>
<p><strong><a target="_blank" href="http://www.tmz.com/2007/01/17/knight-isaiah-forced-me-out-with-faggot-slur/">(now replace &#8220;Paris Hilton&#8221; with &#8220;Isaiah Washington&#8221; above, and repost this) </a></strong></p>
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